Showing posts with label healthy habits. Show all posts
Showing posts with label healthy habits. Show all posts

Thursday, January 8, 2009

Join us!

My SIL is hosting a Healthy Habits challenge and all are invited. It will help us stay motivated and inspire us to new heights! Please click on over and join us!

My mom and I have already started exercising this week. In hopes that you might be inspired to click and join us, I'll let you know that in 3 days (we started Monday) I have lost 3 inches in my upper back, and half and inch in my waist, thigh, calf and ankle. When my friend Jill told me to measure my ankle after our first day of working out (Monday) I scoffed. "My ankle? How much can I lose in my ankles?" She said, "You'd be surprised." And I am!

Let's do this! 2009 is going to be a year of no regrets. Let's start off right.